Exercises to Try with Your Dog

Exercises to Try with Your Dog

Dog owners everywhere are spending more time than ever with their four-legged friends, and why not? Dogs are fun, playful, and funny companions, and they’re good for more than just giving you unconditional love. Dogs have also been found to reduce stress, decrease loneliness, and increase physical activity. And while the majority of dog owners have a good grasp of the benefits of exercise, many aren’t aware that routine dog walking can also provide physical and mental health benefits to the dog as well.

If you adopted your dog from an animal shelter such as Petvanna or others like it, then chances are they would be used to playing with other dogs all day. They would, therefore, need a lot of exercise. Keeping up with your dog’s regime can be difficult when you both are busy with work, school, and errands. But luckily, there are a few exercises you can do with your pet, so you don’t have to stray too far from home. Here are six great exercises with your dog that can be done wherever you are.

Fetch or Frisbee

Dogs have been known to get caught up in games of fetch in the park. Dogs love to retrieve, and fetch toys are a fun way for your dog to play and exercise without too much pressure. Fetch is also a good way to strengthen the bond between you and your dog. You can practice your training skills by playing fetch and receiver training. Bring your frisbee and go to your local park start playing with your dog and create memorized and stronger bonds.

Jogging

What better way to get your heart pumping than with your four-legged best friend at your side? With so many dogs today living longer lives, it only makes sense that exercise should be part of the daily routine. Taking your dog out for a jog or walk means you get some fresh air and exercise, but it also gives you an opportunity to spend quality time with your four-legged friend.

Hiking

With warmer weather upon us, it’s time to start planning fun outdoor adventures with your pooch. Hiking is a wonderful way to enjoy nature with your dog both on- and off-leash. Hiking is also, of course, a great workout. But, as anyone who’s ever hiked with their dog knows, bringing a four-legged friend along has its challenges.

Obstacle course

Dogs are athletes. They know that being healthy means being fit and taking their fitness seriously. With enough exercise and healthy food, dogs can live a long life. But dogs also get bored, which can mean losing interest in exercising. This is where dog obstacle courses come in. You can exercise your dog with obstacle courses, which are fun for you and your dog to do together.

Lunge

Take those walks you took with your dog when you were younger and amp up the fun. Now, your dog can join you on your walks, and you can put those muscles to work. The lunge is a great exercise that strengthens your legs and your core.

Swimming

Are you looking for a new way to keep fit? Being a comfortable, indoor activity, swimming doesn’t require equipment, and it’s just as fun as exercising outside but better. Swimming with your dog, however, is even better. Dogs love the water, and you can get even more enjoyment out of your time in the water with your dog.

You need to Exercise and so does your Dog!

The truth is that dogs require exercise just like we do. They need exercise even more than we do. Dogs are social animals. They like to interact with other dogs, humans, and other animals. Their behavior, sleeping, eating, and playing habits are all dependent on their interactions with others. Experts agree that vigorous daily exercise is a must for a dog to be happy. Exercise is as important to your dog’s health as food. Some experts believe exercise is even more important, given dogs’ shorter life spans than humans.

Benefits of Exercising with your dog

Studies have shown that not only do dogs love being active with their humans but dogs who exercise with their humans regularly live longer healthier lives. So, go ahead and add walking, running, or playing with your dogs to your exercise regimen. Not only will you be helping your canine friends, but you’ll be helping yourself, too.

Partaking Words

Pets have a significant variety of benefits, such as they bring joy to our lives, they are always there when we need someone to laugh with, and they are the best companions. Your dog needs exercise, and you love them, so exercise them together. The benefits of exercise are so strong that it is better for your dog than for you. While you’re not thinking about your physical health, you’re doing good for your pooch. Even more importantly, that time spent exercising together is just another reason for you and your dog to love each other.

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